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get your spark back

Parenting can be a tough gig and it's easy to lose sight of your own needs when trying to keep on top of family life.  Get your Mama Mojo back with a personalised plan that allows you to re-connect with yourself, re-establish your identity and enjoy a balanced life. You will gain the skills and ability to make yourself a priority, share the parenting load, handle life-admin like a pro and create order amidst the chaos of daily life.

  • Free phone consult to discuss your situation.

  • Single or mutli-sessions based on your needs.

  • Phone or video appointments to fit your busy schedule.

  • Tailored approach to address your specific requirements.

  • Research based tools, techniques and stratgies.

  • Practical changes for immediate results.

  • Additional information for positive long term benefits.